entle Bizana

Kindness Calendar

It’s Women’s Month and it’s all about empowering and uplifting not only others around us, but ourselves as well, which is why we’ll be looking at how we can empower ourselves and the people around us, with a Kindness Calendar!

You may be wondering how kindness and empowerment go hand in hand, but empowerment is rooted in kindness.

When you’re kind to someone else, it helps them recognise the amazing qualities they may have and vice versa.

You will need:

  • A piece of paper
  • Pens
  • Highlighter

  • Step 1: Either print out a calendar or you can draw it yourself!
  • Step 2: Each day on our calenddar, we’re going to give ourselves one task to help spread kindness. It doesn’t have to be big tasks squad members. Do what is manageable for you!
  • Step 3: Write down a task for each day of the week and never do the same thing twice. Make it fun and creative squad members.
  • Step 4: Hang it on your bedroom wall or kitchen. A easy place you can see it and remmeber you kind deed for the day

And there we have it, squad members! A fun and easy way to spread kindness! You can make one with your family and friends.

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SABC © 2022